In a world of quick fixes and instant gratification, it’s easy to avoid emotional discomfort. We scroll through our phones, binge-watch...

“When you change the way you look at things, the things you look at change.” – Wayne Dyer As a therapist, one of the most transformative...

By Adam Greenberg, LCSW - Owner/Clinician @ Positive Mindset Therapy, LCSW, PLLC In modern dating culture, the topic of who should pay...

In recent years, the spotlight on mental health care has intensified, driving researchers and clinicians to explore novel treatment...

The Therapeutic Benefits of Laughter 1. Stress Reduction Laughter has a remarkable ability to reduce stress and promote relaxation. It...

In the realm of mental health, the importance of maintaining a positive mindset cannot be overstated. The way we perceive and interpret...

Revolutionizing mental health advancements.

Mental health is a topic that has gained increasing attention in recent years, with more and more people recognizing the importance of...

The mental health benefits of Ketamine Assisted Therapy.

Mental health is an integral part of our overall well-being and has become a major concern worldwide. According to the World Health...

Mental health is a complex issue that affects millions of people worldwide. From anxiety to depression, schizophrenia to bipolar...

In recent years, mental health has become an increasingly important issue, and there is growing interest in non-pharmacological...

How Having a Positive Mindset Can Improve Your Life... Do you often find yourself thinking negatively about yourself, others, or the...

Do you struggle with negative thoughts, low self-esteem, anxiety, or depression? Do you feel stuck in a rut and unable to make positive...

As a licensed clinical social worker (LCSW), I have the skills needed to help individuals with a range of mental health issues. However,...

Throughout history, men and women have been seen as fundamentally different from one another. Whether it is in terms of physical,...

Mental health is a vital aspect of our well-being, but it has often been misunderstood, ignored, or stigmatized by society. However, in...

Throughout history, men and women have been seen as fundamentally different from one another. Whether it is in terms of physical,...

Manifestation refers to the process of bringing your desires and goals into reality through the power of positive thinking and...

Therapy, also known as psychotherapy, is a type of treatment that involves talking to a mental health professional about your thoughts,...